Health and Wellness

How do you help yourself?

We’re not talking enough about how we can help ourselves right now. Lots about doom and gloom, sadness, fear, grief, enforced decisions and actions –…

Kindness is Contagious

Wanna know something else that’s highly contagious?
 
Kindness. Studies show that random acts of kindness, cause others to pass that kindness on. That is, when…

Isn’t that a wonderful thought?

“Can you believe this is happening to us?” “When is this going to end so I can start living my life?” “What’s next for us?”…